Fried Day

So it was going to rain late this afternoon so I went outside to walk around 2:30 today.  Oh my gosh, was it HOT!  My car said it was 100 degrees. and that doesn't include the heat index.  The Myrtle Beach heat index was 106, so I know it was bad here in Conway.  By the middle of lap 2, I had a headache.  I had a feeling I was dehydrated, but I wasn't sure that would cause a headache.  My sister told me later that a headache is the first sign of dehydration.  Anyway, so I finished lap 2, and I started lap 3.  I actually forgot I had a headache.  Yeah, you read that right, I forgot.  I do that, so kill me.  Anyway, I noticed my head really hurting again in the middle of lap 3 so I finished that lap and came home.  I finished my 5 mile goal on the treadmill.  Then I drank some water and jumped in the shower.  I wasn't very thirsty.  I was totally soaked with sweat so I didn't notice thirst.  I was too gross.  I was so tired when I got out of the shower I could have easily gone to sleep.  It's 7:30 now, and I am ready for 10ish to come so I can allow myself to go to bed.  This weekend I need to work on my syllabi for next week.  We only have 2 workdays before classes start, and I have at least 2 meetings scheduled for both Monday and Tuesday.  I know from last year that means I won't have time to work on the syllabi, and that is the first thing we need done for Wednesday's classes.  I also need to make my attendance sheets, but I can get that done Monday or Tuesday.

Good night, all!