Today went well. Don't be fooled by the title. But the past few days finally caught up with me today. I've been staying up really late (Monday night til 3:00 am, and last night til 1:00 am) working on the last exam for my summer class and their final exam. Thank goodness I finished that yesterday so I didn't have to worry about it today. I got home from class today and ate lunch. By 2:00 pm I could not keep my eyes open any longer so I let myself lay down. I took the most beautiful nap ever! I was planning on walking outside around 2:30, but I decided the nap was more important at the time. Plus, it was a heat index of 106 at that time, and I was not looking forward to that. By the time I woke up, it was getting close to dinner time so I cooked dinner and then went outside and walked 5 miles. I just got out of the shower, and I feel great. I haven't worked out at night in so long that I forgot it actually helps me get ready to go to sleep at night. I rest so much better right after I've worked out. I am not a workout in the morning kind of person. I've tried, and I just can't do it. Tomorrow is the last day of class, so they will take their final exam. While they're doing that, I will grade their last homework assignment so that all I'll have to do tomorrow after class is grade the finals.
I've eaten really well today. Made the yummiest smoothie ever last night. It was a blueberry, half a banana, and milk concoction, and it was divine. Tonight I made a raspberry smoothie because I've had frozen raspberries in my freezer for a long time, and I wanted to finally use some of them. I added milk and a little splenda to it, and it was good. Definitely hits the spot if you are having an ice cream craving.
Well, I have laundry to hang up and hair that is still soaking wet. Night, night!
1 comments:
I'm so proud of you. I have been insatiable today! Today is the one day I couldn't squeeze in a workout but that's alright 'cause I can the rest of the week. KEEP GOING!!!!
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